It is wintertime now. All around me people are coming down with minor fever, runny noses, sore throats and the other symptoms we associate with colds.  I feel one coming on today as I have a stuffy nose and my ears are plugged up as though I have been on a plane.

In the past I started a master cleanse when I was in the first stages of a cold. I found I was over the symptoms by day three or four.

My theory is that the vitamin C from the lemon juice helps to knock cold symptoms down. After all, Linus Pauling won a Noble Prize for his research into vitamin C and colds. Also, I think that the cayenne pepper helps my body reduce mucus. That is my understanding of why Stanley Burroughs included it in the formula for the lemonade cleanse.

I sleep better during a master cleanse. I think that is due to my body not doing the work of digesting food while I sleep. Better sleep seems to help me in getting over a cold quickly.

I am going to do a three day cleanse now and see if it helps this time. I do not want to suffer from cold symptoms for the next week and a half to two weeks. That could keep me from enjoying many things! Of course, to fit cleansing in my hectic schedule I will be using Lemonade Cleanse To Go, as the convenience of the product helps me tremendously.  I will share the results. In three days.

Jay