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I just read a fascinating book, Outwitting the Devil, by Napoleon Hill. He wrote the famous, Think and Grow Rich, a best-seller on personal growth and success published in 1937. Outwitting the Devil was completed in 1938, but only published recently in 2011 due to concerns that it would be too controversial.

In the book, Napoleon Hill has a dialogue with the Devil in which he questions and forces the Devil to share his secrets about how he holds power over people. Through this dialogue, we learn what tools are used by the Devil to prevent us from reaching our personal goals, and more importantly, what we must do to overcome the power of the Devil.

One of the main principles of success Napoleon Hill talks about is mastery over self. Hill suggests that in order to have control over self, we need to start with mastery over our desire for food. Our appetite for food is most frequently responsible for our lack of self discipline.

Hill states that most people are so weak in self discipline that they consume too much rich foods that overwork the digestion and elimination organs. He goes on to say that the vast quantity and combination of foods most people consume cause the body to “dispose of it by converting the food into deadly toxic poisons.” Furthermore, “these poisons clog and stagnate the body sewer system until it slows down in its work of elimination of waste matter”, causing constipation and eventually, physical sluggishness and mental irritability.

Hill believed that eating wisely means a clean body sewer, a sound body and a brain that functions properly. “It is just as important to eliminate the waste matter of the body and the unused portion of food as it is to take the right amount and the correct combinations of foods.” Sure sounds like Napoleon Hill would agree with cleansing and the benefits of an internal cleanse like Lemonade Cleanse To Go.
Although cleansing has been popular in various cultures and religions over the centuries because of the health benefits, it’s interesting to see it in a self-help book as a component of personal success. Napoleon Hill seems so spot on and ahead of his time.

Those who are familiar with the benefits of internal cleansing recognize the importance of eliminating toxins and waste build up from your colon and how a clean colon contributes to improved energy level and overall improved health. But it’s interesting to see it discussed in the 1930s.

What I found fascinating in this book was that even though it was written in 1938, all the concepts and principles are still so relevant now. As a country, we are struggling with obesity more than ever. Clearly, we have not mastered the important area of self control of our diet.

I love reading personal growth books. Oftentimes, a great description can clearly and succinctly describe a situation or feeling I can really relate to, and lead to clearer understanding of why I’m not successful in certain situations. Perhaps if I had more mastery over myself and my desire for food….

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What Will the New Year 2012 Hold For You?

by Lemony 1 on December 20, 2011

This is the time of year when I take stock of the current year, and plan ahead for the next year.  I love going through this process! This self reflection brings things into clearer focus; what’s important to me and what I should let go.

Even if I haven’t accomplished everything I set out to do at the beginning of the year, there are undoubtedly areas where I’ve made great strides.  If I didn’t do this yea- end review, I very well could have forgotten many of the milestones.  For areas where I stalled or made the conscious decision to not focus my energy on, it’s also a good time to re-evaluate and reconsider.  Everything seems to come into sharper focus by doing this self reflection exercise.

Reflecting on the past year is a great way to plan for the year ahead.   Thinking about the possibilities in the year ahead always excites  me and fills me with a sense of optimism.  In planning ahead for the new year, I think through each of the following 4 areas:

Family/Relationship – Would you like to improve your relationships with friends and family? Maybe you’d like to do a better job of staying in touch with old friends, or find a new love interest. Are there relationships you’d like to repair?

Health/Physical – A good diet and regular exercise play huge roles in your health and well being.  What can you realistically incorporate into your daily routine to improve your health?  *** (see below)

Career/Financial – Thinking of a career change, a promotion, or starting a business? What about investment or savings goals would be meaningful?

Charity/Spiritual – How can you give back to your community?  How can you express the gratitude you feel for the goodness and abundance in your life?

Do you set goals or make new year resolutions? What is your process? Please share and let us know.

* **  There are many people who will be kicking off the year with a group master cleanse starting January 9th, 2012.  If better health in 2012 is a goal for you, please join us!  Doing a master cleanse is a great way to eliminate the built-up waste and toxins from the holidays and jump start your health goals.  Join us for a group cleanse starting January 9th, 2012.

Happy Holidays!

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Master Cleanse, Cure for the Common Cold (update)

December 16, 2011

It has been three days since I started my master cleanse with Lemonade Cleanse To Go in order to try to get rid of cold symptoms I was experiencing. It worked for me. No more stuffy nose and clogged ears! I’m telling you, it’s worth a try! In my previous post, I mentioned that I [...]

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Master Cleanse, Cure for the Common Cold?

December 13, 2011

It is wintertime now. All around me people are coming down with minor fever, runny noses, sore throats and the other symptoms we associate with colds.  I feel one coming on today as I have a stuffy nose and my ears are plugged up as though I have been on a plane. In the past [...]

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Cleanse After My Turkey Hangover

December 2, 2011

I don’t know about you, but I’m definitely suffering from a turkey hangover. It certainly didn’t help that we had two turkey dinners with different sides of the family. While both turkeys were delicious (first one roasted, the second smoked), it creates a lot of leftovers, even after we forced everyone to take some home. [...]

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