Things We Love – Support for a Healthy Lifestyle

There are many things we personally use to support our healthy lifestyle. We are always in search of healthy options that support us in our efforts, and love to share our findings.

We use the Vitamix daily to make our green smoothies for breakfast. There’s no doubt it’s a big purchase, but I think it’s definitely paid for itself.

Add some chia seeds to your green smoothie for an extra dose of omega 3s!


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